TLM Radio

Dealing With Multiple Sclerosis & Facing It Head On - Nicola Chapman

This podcast is a special one for me as it's with my sister &amp; her story is something I am emotionaly &amp; physically a part of.  The way Nic has dealt with &amp; challenged her MS is nothing short of inspirational to me &amp; I think her positivity shines through all of this. I hope you enjoy this one &amp; it helps some of you. Thanks John

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!