BrainStuff

What Causes Nightmares, and How Can You Prevent Them?

<p>Everyone has bad dreams sometimes, but if nightmares plague you, mental exercises or physical treatments might help. Learn more in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/dreams/nightmares.htm</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.