RunPod

Bonus Episode: Paul Hobrough Physiotherapist on Achilles Injuries

In the upcoming Bonus Episodes of RunPod we are joined by one of the best Physios in the game - Paul Hobrough! He’s a sport’s scientist, best selling author, former team GB athlete, writer for Runner’s World Magazine and is recognised as a leading authority in injury prevention. 

Paul is full of knowledge about Running injuries, so we want to share his insights! Today he's discussing achilles issues, and what you can do to recover.


Paul is the author of 'Running Free of Injuries: From Pain to Personal Best’ and 'The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance'

Do you want to buy a RunPod t-shirt? Go to: Linktr.ee/runpod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.