Happiful: Finding What Works

117. You Are Enough with Marisa Peer - I am. I have

Marisa Peer, world-renowned therapist, founder of Rapid Transformational Therapy®, joins Happiful's podcast. In just 30 minutes, Marisa shares why you are enough, how you’ve always been enough and the actions you can take to start believing in yourself and treating yourself with more kindness and compassion today.
<a href="https://marisapeer.com" target="_blank">Find out more about Marisa's work</a> 
 
Marisa's book <a href="https://bookshop.org/books/tell-yourself-a-better-lie-use-the-power-of-rapid-transformational-therapy-to-edit-your-story-and-rewrite-your-life/9781544525020" target="_blank">Tell Yourself A Better Lie</a>, is available now
Getting help
Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/" target="_blank"> here</a>
For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk/"> </a><a href="https://www.counselling-directory.org.uk/" target="_blank">counselling-directory.org.uk</a>
If you need to speak to someone immediately, the<a href="https://www.samaritans.org/" target="_blank"> Samaritans</a> are available 24-hours a day on 116 123 and you can also email jo@samaritans.org
Download the<a href="https://happiful.com/mobile-app/"> </a><a href="https://happiful.com/mobile-app/" target="_blank">Happiful App</a> here

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.