Vishen Lakhiani On How Meditation Can Change Your Life

Vishen Lakhiani On How Meditation Can Change Your Life

By Nick Bradley

Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He founded Mindvalley in 2003 with the goal of bringing together the world’s top educators under one platform, to usher in a new era for humanity that is more empowered, connected, and collaborative than the status quo.

Vishen joins Nick today to talk about his incredible goal of aiming to reach a billion people worldwide, so as to further the collective consciousness of the human species, as well as a surprising revelation about his opinions on meditation, and how it can be better used to change people's lives.

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KEY TAKEAWAYS 

When we set ourselves goals, we need to make sure that the methods we use to reach them are appropriate. Often, we use meditation in the wrong way. We use it to solve the wrong kinds of problems, meaning that it is inefficient. Meditation comes in many forms, but the one most widely adopted by the west is the form by where we clear our minds and spend long periods of time in silence. However, there are better, more efficient forms out there. Compassion may be seen as a "fluffy" in the world of business. But it's only seen that way by entrepreneurs with outdated models of business. Financial success can be attained through being driven. But there is a lack of sustainability in this pursuit. Being too driven can lead to burnout, or even a reversal of one's fortunes.

BEST MOMENTS

'What we've built as a platform is essential to entrepreneurs'

'The best forms of meditation are active meditation approaches'

'We use a specific compassion protocol that in two minutes, activates compassion as a muscle within you'

'You have to find a balance between output and rejuvenation'

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Vishen Lakhiani - https://www.vishen.com

ABOUT THE HOST 

Nick Bradley is a renowned entrepreneur, investor, speaker, and business growth expert.

His background is growing and scaling Venture Capital and Private Equity backed businesses globally.

Over the last decade, he has completed 117 acquisitions and 25 business exits with a combined valuation of over $5bn dollars.His mission is to help business founders build valuable businesses and create life-changing exits so they can realise freedom, wealth, and impact.

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