Stompcast

Pt 3: Susannah Constantine’s negative experience of boarding school

Welcome to the final part of this week's stomp with Susannah Constantine and Dr Alex. Susannah shares how boarding school isn’t quite what it may seem, how her school life impacted her mental health and why her book, Ready For Absolutely Nothing, was dictated by her memories of food… Susannah also shares her toolkit for life, her coping mechanisms, why her mother’s bipolar was constructive for her and why she has a zest for a joyful, humorous life. You can follow Susannah <a href="https://www.instagram.com/susannahconstantine/?hl=en">here</a> and order her book <a href="https://www.amazon.co.uk/Ready-Absolutely-Nothing-Waiting-Glenconner/dp/0241555205/ref=asc_df_0241555205/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=570436685930&amp;hvpos=&amp;hvnetw=g&amp;hvrand=13636290011262719683&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1006912&amp;hvtargid=pla-1651432725104&amp;psc=1&amp;th=1&amp;psc=1">‘Ready For Absolutley Nothing’ here</a>. <a href="https://malarys.com/connection-between-fashion-and-health/">Health Fact of the week source.</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.