Stompcast

Pt 2: Joe Wicks on Success and Emotional Vulnerability

Whilst meandering around Virginia Water Lake, conversation between Joe and Dr Alex flows through the highs and lows of Joe’s career and how his purpose drives every decision he makes. Joe opens up about the importance of being emotionally vulnerable with his team and the working relationship he has with his brother, what it meant for him to receive his MBE and why his gratitude comes from his focus on the small things in life. Follow Joe Wicks <a href="https://www.instagram.com/thebodycoach/?hl=en">here</a> and pick up a copy of Dr Alex’s new book A Better Day <a href="https://www.amazon.co.uk/Better-Day-Positive-Mental-Handbook/dp/1526364441/ref=asc_df_1526364441/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=598179868475&amp;hvpos=&amp;hvnetw=g&amp;hvrand=4158525675170763057&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1006912&amp;hvtargid=pla-1659558653462&amp;psc=1&amp;th=1&amp;psc=1">here</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.