184: The Science of Social Anxiety (with Vegard)

Social anxiety (or social phobia) is a lot more than just feeling a bit uncomfortable around people - so this week, Vegard joins us to share his experiences while we chat about the science! 

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References & Further Reading
https://www.nhs.uk/mental-health/conditions/social-anxiety/#:~:text=Social%20anxiety%20is%20more%20than,before%2C%20during%20and%20after%20them.
https://www.ncbi.nlm.nih.gov/books/NBK519712/table/ch3.t12/https://socialanxietyinstitute.org/dsm-definition-social-anxiety-disorder
https://www.ncbi.nlm.nih.gov/books/NBK519712/table/ch3.t12/
https://socialanxietyinstitute.org/dsm-definition-social-anxiety-disorder
https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness
https://pubmed.ncbi.nlm.nih.gov/34074171/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4925696/
https://pubmed.ncbi.nlm.nih.gov/28836318/
https://www.verywellmind.com/difference-between-gad-and-social-anxiety-disorder-1393009
verywellmind.com/social-anxiety-disorder-causes-3024749
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6363285/