Shakti Pillow
Nicole chooses this weeks practice and forces Lauren to rest her head on a bed of nails and call it "self care"
How will they get on and will they ever agree on what they enjoy?
Big thanks to Shakti Mat for gifting us this weeks practice. You can find them at
https://www.shaktimat.co.uk
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Email- hello@theselfcareclub.co.uk
Website- www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
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