EP#423 - Food Frame for Optimal Health with Guest: Risa Groux

In this episode, I dive deep with Risa Groux on the importance of the Food Frame and optimal health.  We discussed many topics from chronic disease, to why wheat in America is different than in Europe and so much more.

In this interview, you will understand the basics of what you can do to truly help create more optimal health through nutrition and diet.

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Who is Risa Groux?

Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch. 

Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness.

How to Connect with Risa?

Website: www.RisaGrouxNutrition.com

Facebook: www.facebook.com/risagrouxnutrition

Instagram: www.Instagram.com/risagrouxnutrition

Twitter: www.Twitter.com/RisaGroux

Purchase Risa's Book Today: https://amzn.to/3GcjehK

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