The Motherkind Podcast

MOMENT  | The secret to building true confidence in your children with Amy Rushworth

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead.
This moment is with Amy Rushworth. Amy is a leading confidence mentor, wellness speaker and life coach, specialising in confidence in women.
I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here.

Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.