Lori Gottlieb: Rewriting Our Stories & Navigating the Holidays

Anyone interested in an extra dose of therapy this week? Well, you’re in luck! Psychotherapist, podcast host, and New York Times bestselling author, Lori Gottlieb, is here right in time to help us actually enjoy the holiday season, no matter what stress might come along with it. We all tell stories about our lives, but it’s important to remember that we’re unreliable narrators who may need to do some serious editing. In this episode, Lori shares how we can rewrite our stories, offer wise compassion to ourselves and others, and make serious progress outside of therapy through her many resources. Plus, she’s offering her highly sought after “Dear Therapists” advice to the Vinos who are looking to set and hold boundaries during the holiday season. Kaitlyn and Lori end the podcast with intimate confessions and give some helpful homework to the listeners right before we sit down at the Thanksgiving table.

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