Exactly. With Florence Given

Trauma, Healing and Breaking Patterns | Dr. Nicole LePera

Self-healing is a contentious subject; as nuance gets stripped from trauma discourse online, we endlessly debate how responsible we are for our own actions. Enter Dr Nicole Le Pera, the holistic psychologist, who wants to empower us on our healing journeys. She and Floss chat trauma, change and the difference between explaining and excusing. Pause, process and be proud of yourselves. Happy Thursday Floss fans!



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Exactly. with Florence Given is your bubble-busting guide to modern-day feminism.
Join Floss, the boundary-breaking author of best-selling books Women Don’t Owe You Pretty and Girlcrush to explore topics like sex, envy, queer history and body image in a nuanced and enlightening way, all while having lots of laughs along the way.
Exactly is your permission slip to follow your curiosity, feel empowered, be educated and see the joy in life with compelling conversations with cultural commentators, authors, doctors, psychologists and celebrity guests.
Together, we can figure this out.

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A Sony Music Entertainment production.  
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts  
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com