TLM Radio

The POWER Of Therapy with Alexis Main

This podcast is possibly the most important and informative that we have done, it's with my Therapist Alexis Main. Alexis is an incredible Therapist and has worked as a private therapist for many years. In this podcast we talk about Time lines The Identity Life Boats The Subconcious Belief Patterns Suicide As well as some of your questions, so thank you for having the courage to send them in as I'm sure they will help others too. <a href="https://alexismain.co.uk/">Alexis Main Website</a> LIFEBOATS Part 1 - <a href="https://www.youtube.com/watch?v=zkwXLKamWSA&amp;t=7s" title="Here">https://www.youtube.com/watch?v=zkwXLKamWSA&amp;t=7s</a> LIFEBOATS Part 2 - <a href="https://www.youtube.com/watch?v=9H8tDsdxBIQ">https://www.youtube.com/watch?v=9H8tDsdxBIQ</a>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!