Mentally Yours

How to Stay Safe Online

Seyi Akiwowo is boss of Glitch, a charity working towards ending online abuse, particularly against Black women and marginalised people. She is also the Author of the book, How to Stay Safe Online, a guide to spotting, responding to and proactively defending yourself from online abuse. She chats to Yvette about online abuse: the challenges, mental health impacts and support available.  Follow Mentally Yours on social media... <a href="http://www.twitter.com/mentallyyrs">www.twitter.com/mentallyyrs</a>  Join our private Facebook group... <a href="http://www.facebook.com/groups/135088803805742">www.facebook.com/groups/135088803805742</a>  And check out Seyi online... <a href="http://www.seyiakiwowo.com">www.seyiakiwowo.com</a>  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.