What is 'Becoming Superhuman'?

Cognitive neuroscientist Dr. Sahar Yousef is guest-hosting Radio Headspace all week. Today, she shares what she means by "becoming superhuman," and tips on making a to-do list that actually gets done.  Learn more about the Becoming Superhuman productivity program here.  Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices