The Goal Digger Podcast

624: My Exact Journaling Practice and How It’s Changed My Life

In the last year I adopted a practice that changed my life – and my view of journaling. I have a million different journals and notebooks and I’d start them with hope and then a few days in I’d totally fail. I struggled with consistency, I struggled with staring at the blank page, I struggled with knowing what the whole point of it was. 
In this episode, I’ll tell you the origin story of how I was inspired to give journaling another try, how I created a practice I could stick to, how I changed my life in just 5 minutes a day and what I did to make sure my practice stuck after numerous attempts and failures. Get your copy of my 5-minute-a-day reflection journal at: jennakutcher.com/journal
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THIS EPISODE SHOWNOTES

Redefine your vision of success, one episode at a time. The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends. Every week, the New York Times best-selling author of "How Are You, Really?" host Jenna Kutcher is redefining what success means and how you can find more joy, ease, and peace in the pursuit of your goals. We’re helping thousands chase bolder dreams and run businesses that don’t run YOU. 
Whether you’re growing your business, are curious about leaving your 9-5 and starting one, or gain a new marketable skill, you might find yourself asking questions like: “Am I ready for a career change?” “How do I market my business?” “How can I make money online?” “How can I grow my social media following?” “How do I get better with my finances?” “What kind of goals should I be setting?” And the biggest question of all: “Can I REALLY turn my dream into reality?” 
If this sounds like you, then you’ve just come across the podcast you NEED to shift your limiting mindsets, hand over the best guidance on the internet, and design your dream business and life!
Along with sharing her best actionable advice that she used to escape the suffocating corporate hustle and become a self-made millionaire, Jenna Kutcher interviews other top industry experts, authors, culture-changers, creatives, and even listeners like you who share their secrets to ensure you are seen, heard, and hired. 
With 110 MILLION downloads and counting, the Goal Digger movement is growing every day and now it’s YOUR TURN to hear from your favorite leaders, get inspired, and tackle your biggest goals along the way!
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