Instant Genius

Vitamin D, Dr Gail Rees

During winter months, over 15% of UK adults are estimated to have a vitamin D deficiency. But what exactly does vitamin D do in our bodies? And is it technically a vitamin anyway? Dr Gail Rees, senior lecturer in human nutrition at the University of Plymouth, reveals all. Hosted on Acast. See acast.com/privacy for more information.
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.

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