The Happiness Lab with Dr. Laurie Santos

Coming Jan 2: Let Your Inner Voice be Heard in 2023

At the start of a new year there are plenty of voices telling us to get fit; go on a diet; or supercharge our careers. This advice might be well-intentioned, but it can also be DEAFENING!!!  In 2023, try listening to a voice that's often drowned out by all the noise... the voice inside you. From Jan 2, Dr Laurie Santos presents a series of interviews with experts to help you tune in to your inner compass - your intuition. Let it guide your approach to things like work, nutrition and happiness over the coming year.   See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.