Self Care Club

Snippet - Self Care at Xmas

In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.
It’s the most wonderful time of the year…or is it? This episode was released on 21st December 2021 when we enlisted the help of SCC resident therapist Kate Medlin to discuss and solve your Christmas concerns and worries. 
For the full episode please go to - https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000545580519
If you like what we do here and want to be part of the club, why not follow us on
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
If you want to send us an email hello@theselfcareclub.co.uk 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show.  Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves.  Welcome to the Club. 
Come follow us on;
Insta
https://www.instagram.com/selfcareclubpod
Tiktok
https://www.tiktok.com/@selfcareclubpodcast
﻿Youtube 
https://youtube.com/c/SelfCareClub