The Minimalists

372 | How to Let Go

The Minimalists talk about letting go, dealing with regrets, New Year’s resolutions, broken family relationships, and the dangers of hope. Listen to all 2 hours of episode 372 on <a href="https://patreon.com/theminimalists">The Minimalists Private Podcast</a>. Discussed in this episode: How do we let go of our shame regarding our shortcomings? (04:42) How do we continuously refine our minimalist practices without becoming compulsive? (11:52) What is the “No-Stories Policy”? (15:54) How do we mend a broken relationship when the other person isn’t interested in fixing it? (18:59) Detailed show notes: <a href="http://theminimalists.com/podcast/">minimalists.com/podcast</a> Join The Minimalists Private Podcast: <a href="http://theminimalists.com/support/">minimalists.com/support</a>

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.