Managing Mental Health - a KICPOD Special

While we're taking a break from our regular KICPOD episodes over the holiday period, every Wednesday we're bringing you a compilation of some of our favourite episodes that you may have missed.

Today’s episode is all about mental health - you’ll be hearing from our wonderful past guests Will McMahon & Kath Ebbs who have generously opened up about their struggles, and given us some great advice on ways to help our mental health and to think more positively. If you'd like to hear any of the episodes in full, you can check them out here:

Will McMahon: Achieving success while living with depression Kath Ebbs (first time on KICPOD): Confidence, mental health and embracing self-love Kath Ebbs (2nd time on KICPOD): Being more than your potential

* Trigger Warning - This episode mentions suicide. If you or anyone you know needs support you can contact Lifeline on 13 11 14. *

 

KIC UPDATE:

Our New Year sale is live! Start your year strong with 50% off our monthly KIC subscription which means it’s just $9.75, using the code NEWYEARSALE23 at checkout.

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