Proper Football With Ian Holloway

This week's guest with Kammy and Ben is never short of a word or two...it's the former Blackpool, QPR and Crystal Palace manager Ian Holloway.

He tells them about some of the best and strangest moments from his career; from taking Blackpool to the Premier League to how he sneakily caught out two of his players ordering chips and pints the night before a game; why he put his home address on the club website to fight his own supporters and how a game at Birmingham City gave him his biggest laugh ever.

Elsewhere, he reveals which other manager he's itching to have a row with, why he can't walk away from football management and the very, very strange way one of his teammates used to intimidate opponents.

Meanwhile, Kammy remembers how he took a rollicking for Vinnie Jones and reveals which Premier League squad he beat in a fitness test when he was 55 years old!