Hello Rossipes

Classic Ross - "Hello, Dr. Sheila Hughes"

This week on "Hello, Ross", my personal nutritionist Dr. Sheila Hughes pops by just in time for New Year's resolutions to walk us through the emotional and physical pitfalls of trying to lose weight. How do we start? Can we cheat? And, most importantly, how to make peace with ourselves at the weight we are at now?

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Hi, I'm Ross Mathews and I'm obsessed with food. But I’m also on a journey to be as healthy as I can, so I create my own Rossipes (like ‘recipes’ made by me - get it?) that are delicious, but still good for me. I’ve lost 60 pounds and maintained for over three years! And now I’ve created Rossipes.com and this podcast (alongside my bestie since high school and fellow foodie, Bethie)! This is a place for all of us 'Rossi-Peeps' to connect and chat about our all-time fave dishes, the best things we've eaten all week and try all new Rossipes that make getting healthy and staying that way do-able, fun and delicious!
PODCAST SOCIAL MEDIA:
Instagram.com/HelloRossPod
Facebook.com/Rossipes
Rossipes.com
ROSS MATHEWS SOCIAL MEDIA:
Instagram.com/HelloRoss
Facebook.com/HelloRoss
Twitter.com/HelloRoss
TikTok: @HelloRoss
HelloRoss.com
BETHIE HUNGERFORD SOCIAL MEDIA:
Instagram.com/HungerMama
TikTok: @HungerMama