The School of Greatness

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

<a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, <a href="https://drhyman.com/blog/category/podcasts/">The Doctor’s Farmacy</a>. Check out Dr. Hyman’s new book, <a href="https://www.hachettebookgroup.com/titles/dr-mark-hyman-md/young-forever/9780316453189/">‘Young Forever: The Secrets to Living Your Longest, Healthiest Life</a>In this episode you will learn, The five foods you should add into your diet for longevity.About the Hallmarks of Aging.Why Mindset and Thoughts are a key part of your life’s longevity. How Altruism and Service are comparable to Heroin and Cocaine. For more, go to <a href="http://www.lewishowes.com/1375">lewishowes.com/1375</a>Listen to Mark’s prior episodes here!How Food Heals or Harms Your Body, Aging &amp; Mental Health: <a href="https://link.chtbl.com/1075-pod">https://link.chtbl.com/1075-pod</a>Build Your Health to Build Your Wealth: <a href="https://link.chtbl.com/1916-pod">https://link.chtbl.com/916-pod</a>Use Food to Heal Your Body: <a href="https://link.chtbl.com/714-pod">https://link.chtbl.com/714-pod</a>

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.