Goes Without Saying

reset routines: anxious anxious girls need to prioritise themselves

#NoRmaLiSiNg finding life overwhelming 100% of the time. sephy &amp; wing discuss their experience with burnout and mental health slumps (it’s their forte) and how they recover (they’re still learning). join the conversation every monday. come and chat in our <a href="https://www.patreon.com/sephyandwing" rel="noopener noreferrer" target="_blank">book club!</a> speak your mind on the <a href="https://www.instagram.com/sephyandwing" rel="noopener noreferrer" target="_blank">@sephyandwing</a> instagram! you’re invited to our discord group chat: <a href="https://discord.gg/zuPH7gyeGp" rel="noopener noreferrer" target="_blank">https://discord.gg/zuPH7gyeGp</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

somewhere between the Goblin and the Girlboss lie Podmothers sephy &amp; wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy &amp; wing have entered the chat.  join the conversation every monday. speak your mind @ instagram.com/sephyandwing Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.