Goes Without Saying

shadow work: ur in her dms, i’m in her therapy journal

(we're not the same). sephy &amp; wing are back with more hot takes and niche references, and this week we're talking about 'shadow work'. from recovering from mental health struggles, to therapy and radical self-care, we're getting serious about choosing ourselves in this ep of Goes Without Saying. we're channeling our inner darkness and getting in touch with the parts of ourselves we don't always like... it's time to get ~uncomfy~. join the conversation every monday. speak your mind on the <a href="https://www.instagram.com/sephyandwing" rel="noopener noreferrer" target="_blank">@sephyandwing</a> instagram! you’re invited to our discord group chat: <a href="https://discord.gg/kZm8XYyM5t" rel="noopener noreferrer" target="_blank">https://discord.gg/kZm8XYyM5t</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

somewhere between the Goblin and the Girlboss lie Podmothers sephy &amp; wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy &amp; wing have entered the chat.  join the conversation every monday. speak your mind @ instagram.com/sephyandwing Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.