Goes Without Saying

how to get your #goals: is self-help unhelpful?

not you creating unrealistic goals and getting upset when you don't reach them! in this episode we're welcoming in 2021 with a chat about setting healthy goals, fighting internalised capitalism, and how to navigate self-help culture. from toxic productivity to balanced goals and aspirations, we're learning to let go of perfectionism and actually do whatever the f*ck we want. new year, same sephy and wing! follow along with our ~free~ <a href="https://drive.google.com/file/d/1qH-C8sq-st1a3zE6xHGc73QI9oEPNVvC/view" rel="noopener noreferrer" target="_blank">14 day empowerment programme</a>! join the conversation every monday. speak your mind on our <a href="https://www.instagram.com/sephyandwing/" rel="noopener noreferrer" target="_blank">instagram!</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

somewhere between the Goblin and the Girlboss lie Podmothers sephy &amp; wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy &amp; wing have entered the chat.  join the conversation every monday. speak your mind @ instagram.com/sephyandwing Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.