The One You Feed

How to Calm Your Mind and Be Productive with Chris Bailey

In this Episode, you'll learn: How we often feed the wrong wolf without even realizing it What some of the hidden sources of stress are in modern day society How many stressors have become so familiar, we don't even recognize the stress they cause How we can learn to bring more calm into our lives by practicing being present Why calming our minds leads to more productivity and less anxiety To learn more about Chris Bailey and his interesting work, <a href="https://www.oneyoufeed.net/how-to-calm-your-mind/"> click here</a>!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!