The Food Medic

S9 Ask Dr Hazel: What should I eat before an exam?

Welcome to Ask Dr Hazel, mini episodes that drop each week between our main epsiodes.<br/><br/>This week's question is: “What should I eat before and during exams? I am sitting a 6 hour exam in a couple of months.  There is a one hour break in the middle of the exam.  We are not allowed allowed to have any food or drink during the exam, besides water.  We can only eat before the exam and at the break.  Do you have any tips for breakfast, and at the break?”<br/><br/>If you would like to submit a question to the podcast please send your voice recorded question to info<a href="https://thefoodmedic.co.uk" rel="noreferrer noopener" target="_blank">@thefoodmedic.co.uk</a>.

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.