The money-saving foods you should always have in your store cupboard - with Feedo Needo's Rafa Ahmed

Everyone is feeling the impact of the rising costs of living, whether it’s increasing utility bills or finding it harder to put food on the table each day. In this episode Zoe Chamberlain is joined by Rafa Ahmed, project manager at Feedo Needo, a food bank in Digbeth, Birmingham, where volunteers are seeing just how much the cost of living crisis is affecting families. She shares how families can make their food stretch further with lots of shopping and cooking tips, plus information on available support to ensure no-one ever feels alone during this troubling time. You can find out more about Feedo Needo and how you can get help, support and friendship there plus how to volunteer and donate too via the website  Feedoneedo.org.uk The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe Chamberlain Produced and edited by Matt Millard