How Running Can Help You Find Headspace and a Community with Paula Radcliffe

Paula Radcliffe is a 3x winner of the London and New York marathon as well as winning the Chicago marathon. As well as being winner of the BBC’s Sports Personality Of The Year, Paula was previously the fastest woman of all time for the marathon distance. Paula and Alice discuss how she got into running from a young age and how her parents helped support her through that journey. Paula also opens up about her daughters cancer diagnosisand how she used running to clear her headspace during this.  Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Podcast Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices