The Food Medic

S9 E3: How food and movement can help manage Polycystic Ovary Syndrome with Claire Pettitt

This episode explores the role of nutrition and lifestyle in managing PCOS (Polycystic Ovary Syndrome). Dr Hazel is joined by Dr Claire Pettitt, a dietitian working in both private practice and in academia, with a special interest in women’s health nutrition - especially PCOS and fertility. Find her on Instagram @<a href="https://www.instagram.com/cp_nutritionrd/" rel="noreferrer noopener" target="_blank">Cp_nutritionrd </a> In this episode: What is PCOS and how is it diagnosed?Different types of PCOSInsulin resistance and its role in PCOSWeight management and PCOSLow-carb diets and PCOSThe most effective dietary strategies for PCOSKey supplements for PCOS Enjoyed this episode? Please do rate &amp; review this podcast. And why not send it to someone you think will love it too? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.