Good Life Project

7 Ways to Find Calm | Kickstart 2023

In a world that seems to be constantly in motion, it can be difficult to find calm. Whether it's the never-ending stream of news notifications on our phones or the constant pressure to be doing, it can feel like we're always on the go. But it is possible to find calm amidst the chaos. Here are 7 ways to do just that. <a href="https://www.goodlifeproject.com/podcast-worksheets/" rel="noopener noreferrer" target="_blank">You can find the 1-page worksheet HERE.</a> Find All Of The Episodes In This Series:<a href="https://pod.link/goodlife/episode/4bae9070ba4efacede00a83aa11e0a96" rel="noopener noreferrer" target="_blank">How to Succeed at Anything Worth Doing | 2023 Kickstart</a><a href="https://pod.link/goodlife/episode/27938fc35025e7088af141a8c317ce05" rel="noopener noreferrer" target="_blank">A Simple Model for a Really Good Life | 2023 Kickstart</a><a href="https://pod.link/goodlife/episode/03759effaa2f0be438d520ea9a48490b" rel="noopener noreferrer" target="_blank">What Should I Do With My Life? Start Here | Kickstart 2023</a> Check out our offerings &amp; partners: My New Book <a href="https://sparketype.com/book/" rel="noopener noreferrer" target="_blank">Sparked</a>My New Podcast <a href="https://pod.link/1610198312" rel="noopener noreferrer" target="_blank">SPARKED:</a> We’re looking for special guest “wisdom-seekers” to share the moment you’re in, then pose questions to Jonathan and the Sparked Braintrust to be answered, “on air.” To submit your “moment &amp; question” for consideration to be on the show go to <a href="http://sparketype.com/submit" rel="noopener noreferrer" target="_blank">sparketype.com/submit.</a> <a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle &amp; hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See <a href="http://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.