Why I Run

I run for the inner buzz with Ironman triathlete Lucy Charles-Barclay

Ever had a natural buzz after really pushing yourself at something? Well that’s achievable no matter who you are according to this week’s guest, multiple Ironman champion Lucy Charles-Barclay. Lucy is a professional swimmer-turned-triathlete, so she knows first-hand the joys that adding running to your training regime can offer, and she’s here to share some tips and tricks for how to stay motivated and get that running buzz, no matter your ability. Find every episode on redbull.com/WhyIRun Be part of the big movement and run with us as part of the Why I Run Podcast team at <a href="http://www.wingsforlifeworldrun.com/whyirunteam" rel="noreferrer noopener" target="_blank">www.wingsforlifeworldrun.com/whyirunteam</a> We’d love to hear from you! Tell us about your run this week or let us know what you thought of our guest… whatever it is, you can drop us a note on our team feed at <a href="http://www.wingsforlifeworldrun.com/teams" rel="noreferrer noopener" target="_blank">www.wingsforlifeworldrun.com/teams</a>, leave a review, or message us at @wflworldrun @immrsspacecadet @ayoakinwolere

The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between. We had some incredible episodes in Season 1; an F1 driver, a writer, an activist, and a BMX rider, who discuss topics such as running to spend time with others (including your dog), running to clear your mind, even running to be creative and much more! In this season we’ll be meeting even more unexpected runners, where we’ll be asking them the question why they run and building our team for the 2023 Wings For Life World Run. We really hope you can join us! Meet your hosts: Erin Azar became a TikTok sensation when she documented her running journey. Though she doesn’t run to hit the fastest speeds or go the longest distances, her passionate love for running has brought a lot to her life. Ayo Akinwolere is a broadcaster and world record-breaking swimmer, who at one stage could do a half-marathon, but has since relaxed into a casual runner. Together, they’re going to meet a whole world of different kinds of runners to find out why they run. The tenth anniversary of Wings For Life World Run – the run for those that can’t – takes places on May 7th 2022. Participants will be able to run individually or join one of the many organised App Runs in various countries around the world. 100% of all entry fees and donations go to spinal cord research and help find a cure for spinal cord injury. We’d love to hear from you! Get in contact on Instagram at @wflwordrun or with our hosts @ayoakinwolere and @immrsspacecadet Listen to all episodes at www.redbull.com/WhyIRun Want to be part of our team? Join the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteam