Train Happy Podcast

Anti Diet Bride : Jules Von Hep on Ignoring the Pressure To Change

This week we speak to Isle of Paradise's Jules Von Hep about his wedding and proposal, putting energy into gaining confidence and not losing weight, the pressure he felt to change his body and of course, the outfit! It's your day - so enjoy it! You can find Jules @julesvonhep and Isle of Paradise www.theisleofparadise.com Get in touch with us on our whatsapp at +447599927537 Train Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣📧 trainhappypodcast@gmail.com ⁣⁣Get The Train Happy Journal: ⁣UK 🇬🇧 <a href="https://tinyurl.com/kw65s63c" rel="noopener noreferrer" target="_blank">https://tinyurl.com/kw65s63c</a>⁣US 🇺🇸 <a href="https://tinyurl.com/rje4vcwd" rel="noopener noreferrer" target="_blank">https://tinyurl.com/rje4vcwd</a>⁣International: <a href="https://tinyurl.com/2a3dsvhb" rel="noopener noreferrer" target="_blank">https://tinyurl.com/2a3dsvhb</a>⁣⁣Buy Train Happy: ⁣<a href="https://bitlink.me/AaZZg" rel="noopener noreferrer" target="_blank">https://bitlink.me/AaZZg</a> ---A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.