Unwind with Poppy Jamie

55: 'Fuck like a goddess' with Alexandra Roxo

This week I am speaking to a fascinating guest, Alexandra Roxo - a transformational teacher, coach and speaker. She is author of the book, 'Fuck Like A Goddess - Heal yourself, Reclaim your your voice, Stand in your power'. This title obviously stood out to me but this book explores far more than what you’d expect, Alexandra has travelled the world immersing herself in many healing modalities and in this show we dive into her learnings. Please find her book here: https://www.alexandraroxo.comPlease follow Alexandra here: https://www.instagram.com/alexandraroxo/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill. Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety. Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.