Dr. Kyra Bobinet: Brain Science for Goal Setting and Living a Purposeful Life

Kyra Bobinet is an MD and CEO & Founder of  Fresh Tri - The Brain Science Behind Building Healthy Habits a neuroscience-based digital health company

 

She is also the author of WELL-DESIGNED LIFE: 10 LESSONS IN BRAIN SCIENCE & DESIGN THINKING FOR A MINDFUL, HEALTHY, & PURPOSEFUL LIFE

 

 

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Kyra's Website: https://www.drkyrabobinet.com/

 

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Show Notes:

 

Kyra's spiritual awakening

Learning mindset vs performative

The habenula in the brain and what it does

Why entrepreneurs are almost immune to naysayers

The main mantra of getting back up

Iterate and not performative

The four things that happen when you set a goal

The power of adjusting and playing with your goals

Removing intimidation and shame

How to move about life more peacefully

Competition vs collaboration

From Me to We

Our suffering comes from losing our connection to the divine order

The most powerful hormone in the body being oxytocin

“All my relations”

The root of suffering

The removal of the council of grandmothers in government

The cultural habits around elders

Elder vs Older

Is the main illness we are dealing with reductiviness

The 7 Channels of emotion

3 positive joy, fun, attraction

3 Negative Fear Anger Grief

The 7th is dominant is seeking, curiosity,

The importance of seeking

The Native American Cayote Teacher

Kyra’s visionquest

 

 

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About Me:

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