Eric Casaburi: The Future of Wellness, Longevity, and Anti Aging

Eric Casaburi: The Future of Wellness, Longevity, and Anti Aging

By Matthew Belair

Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He is the founder Retro Fitness and the Serotonin Centres franchises.

 


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Eric's Website: https://www.ericcasaburi.com/about


 


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Show Notes:


 


 


Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He started Retro Fitness in the heart of the 2008 recession. Experiencing unexpected and unprecedented growth during what was otherwise described as “dark” economic times, he eventually grew the gym franchise to 150+ locations nationwide.


 


Today, he is the founder and CEO of the country's first anti-aging and human longevity franchise brand, Serotonin Centers.


 


A first-of-its-kind concept created to help men and women nationwide take control of their personal wellbeing, boost their healthspan, and enjoy the aging process.


 


 


Eric’s background


Biohacking


Why sleeping is the #1 hack for health


The aura ring app


Lifestyle for longevity


Doing health self assessments


The water jug hydration hack


The importance of closing your day


Being intentional with your day


Using a performance day


Hyperbaric chambers


Methalyn blue


Optimizing supplements


What is the best sauna to have?


Discipline equals freedom


Why you need passion and patience to be successful


Staying Optimistic while realistic


Instant gratification is a problem from the process


A powerful way to learn about failure


Creating discipline from mistakes


The shortest path to success is a high level of discipline


Having a quick recovery plan


 


 


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About Me:


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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite...

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