TLM Radio

Can You Be Obese & Healthy? - Body Positivity

<p>It's a tricky subject this one &amp; I think you have to split it into two factions. One being the mental &amp; emotional side &amp; the other the scientific data approach on what's healthy.</p> <p>Find out more about us &amp; our coaching here - <a href="https://theleanmachines.com/coaching/">https://theleanmachines.com/coaching/</a></p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!