The King Cheerleader of Sobriety with ‘Better Life Guy’ Matt Pink
Matt Pink, better known as the Better Life Guy on Instagram is an author, coach and on a mission to help as many people as he can, take a break from alcohol.
He joins Daniel to talk about writing his bestselling book ‘Better Me, Better You’ opening up about his own story, including how he helps coach others to be a better version of themselves and why he is so passionate about sobriety.
KEY TAKEAWAYS
Relapsing is extremely common in most people’s sobriety journeys. It’s very normal to feel like you are missing out when you give up alcohol or drugs and it can take many attempts to successfully give them up. Matt wanted to help people on a bigger scale, this was the driving force to create his app Dryy which to date has 7.5k users and is the fastest growing alcohol-free app in the world. Matt is trying to create a space and community for like-minded people who want to stop drinking. After the death of his son, Matt’s relationship with alcohol changed, he suddenly needed it. He ended up losing everything. A spiritual experience allowed Matt to see that the way he was living was wrong. He was able to see that he had a bright future, and this is when his journey to sobriety started. Matt believes 1 sober year is equal to 10 years on booze, you get so much more from life and can give so much more too.
BEST MOMENTS
“I am the king cheerleader of the sobriety world”
“I’m not missing out, I’m free of it, when my mindset changed I could do it”
“I’ve managed to channel that trauma into something positive”
“Once you start giving back, helping people, the world starts helping you”
VALUABLE RESOURCES
CONTACT METHOD
ABOUT THE GUEST
Matt Pink
Matt Pink, better known as the Better Life Guy on Instagram has taken the alcohol-free world by storm since he started to document his sober journey on Instagram. Matt released his first book, titled “Better me, Better you” in November of 2021 which went to number 1 in the amazon best seller chart. More recently Matt has co-founded the Dryy app which is the fastest growing alcohol-free app in the world. Matt and the team at Dryy are on a mission to help as many people to take a break from alcohol as possible and already have members in over 60 different countries.
ABOUT THE HOST
Daniel O’Reilly
Daniel O’Reilly is one of the UK’s Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist' and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR.
PODCAST DESCRIPTION
Daniel O'Reilly's newest venture sees the creation of his Menace 2 Sobriety podcast, a series of relaxed and open conversations with different guests and varied experiences.
After recently being diagnosed with severe ADHD and beginning his sobriety again, Daniel also set up a page on Facebook and Instagram called 'Men And Their Emotions' (M.A.T.E) an accessible, open and supportive group for MEN to post their feelings, thoughts and current life issues. Upon seeing the responses from men around the world to some of the posts on the group he was blown away and continues to be touched by the kindness and support offered by strangers. This all led to Daniel wanting to start up his own podcast and invite guests to join him in opening up about past experiences and talk about all things mental health, family & sobriety.
The podcast will see Daniel and his interesting guests' sharing their personal stories and learning experiences that they hope will help other people; whether it encourages one person to ask for help, talk to family about their struggles with getting sober/clean, or realise that they aren't alone. The Menace 2 Sobriety podcast has been created by Daniel to help people fight their own gremlins.