The Motherkind Podcast

Moment | Why suppressing your emotions doesn't work: and what does with Kimberley Wilson

This Moment is with Kimberley Wilson. Kimberley is passionate about the power of psychology to transform lives. She is a Chartered Psychologist, author and visiting lecturer working in private practice in central London.
I hope you find this Moment supportive, and if you want to catch the full episode, click here.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.