Abundant Ever After with Cathy Heller

Nedra Glover Tawwab on How to Set Healthy Boundaries, Find Peace & Embrace Imperfection

How can you reclaim yourself and embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship &amp; boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not making everyone happy, how to turn affirmations and journaling into your reality, how to stand up for yourself, and how to give yourself the grace to grow.

- Join the waitlist for Cathy's program! cathyheller.com/waitlist

- Get your copy of Nedra's book, Set Boundaries, Find Peace https://www.nedratawwab.com/set-boundaries-find-peace-1
- Read Nedra's newest book, Drama Free https://www.nedratawwab.com/drama-free
- Follow Nedra on Instagram @nedratawwab 
- More of Nedra at https://www.nedratawwab.com/

Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you. 

This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day. 

You've got so much to contribute and Cathy is here to help you do it. 

Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. 
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