The Motherkind Podcast

Moment | Try THIS to heal your relationship with your mother with Brooke Lightstone

This Moment is with Brooke Lightstone. Brooke is a family energy healer, a women’s spiritual guide and meditation teacher and author.
Brooke speaks beautifully about working to heal women and mothers. For me, she is the absolute epitome of grace, calm and wisdom and I really enjoyed our conversation. 
I hope you find this Moment supportive, and if you want to catch the full episode, click here.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.