Deep Questions with Cal Newport

Ep. 163:  The Books I Read in December 2021

Below are the questions covered in today&amp;aposs episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: The Books I Read in December 2021DEEP WORK QUESTIONS: - How do I handle insecurity about my writing ability? [35:39] - How do I balance non-work and work activities? [39:51] - How can I take regular breaks to avoid eye strain? [43:53] - How can I reduce anxiety around long term projects? [45:43] - How should academic handle paper rejections? [48:36]DEEP LIFE QUESTIONS: - What are your (Cal’s) thoughts on fasting and deep work? [54:59] - How should I maintain a healthy body posture while at the computer? [01:00:56] - How do I stick with habits for more than a couple days? [01:01:55] - How does a digital minimalist find interesting books to read? [01:04:57]Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.