Deep Questions with Cal Newport

Ep. 123: What Is My Daily Routine?

Below are the questions covered in today&amp;aposs episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. DEEP WORK QUESTIONS  - Does deep work apply to everybody? [5:15]  - Who watches your kids when you do deep work? [12:48]  - How do I design a deeper work environment from scratch? [19:23]  - What should I focus on as a postdoc? [23:39]  - Do I (Cal) really not work in the evening? [28:12] DEEP LIFE QUESTIONS   - How much deep leisure should I schedule if I have kids? [36:40]  - How can I apply deep work in retirement? [41:28]  - What is my (Cal) daily routine? [44:36] Thanks to Jay Kerstens for the intro music and Mark Miles for mastering.

Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.