The Most Cutting Edge Science Behind Metabolism and Fat Burning, with Dr. William Li

By Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

20/03/23·1h 4m

Dr. William Li -- physician, scientist, president and medical director of the Angiogenesis Foundation, and author of the new book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer -- is back! He's covering the 5 systems of fat metabolism: angiogenesis (blood flow to starve fat cells), regeneration (kill fat stem cells), microbiome (in regard to fat metabolism), epigenetics (controlling the expression of our genes to optimize metabolism,) and top fat burning thermogenic foods!

Guest Links:

The new book: https://www.amazon.com/Eat-Beat-Your-Diet-Activate/dp/1538753901

Website: drwilliamli.com

Social: @drwilliamli

https://www.instagram.com/drwilliamli/

https://www.facebook.com/drwilliamli

https://twitter.com/drwilliamli

https://www.tiktok.com/@drwilliamli

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to JillianPodcast@gmail.com

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