The Emma Guns Show

Bullet Points | The Power of Decluttering

Is a good clear-out good for your mental health? And, if so, where do you even begin?This is something I ponder in this episode and it takes us all the way back to 2018 when I did a massive wardrobe edit as part of the #26Habits series. It wasn't just about a leaner wardrobe, it also revealed some other completely unexpected benefits that have stayed with me nearly five years later.To join the closed Facebook group for the podcast click here &gt;&gt; <a href="https://www.facebook.com/groups/1583855258373361/" rel="noopener noreferrer" target="_blank">The Emma Guns Show Forum</a>.To follow me on social media &gt;&gt; <a href="https://twitter.com/emmaguns" rel="noopener noreferrer" target="_blank">Twitter</a> | <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">Instagram</a>.Watch clips from the podcast &gt;&gt; <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">Youtube | The Emma Guns Show</a>Sign up for my newsletter here &gt;&gt; <a href="https://emmagunavardhana.com/" rel="noopener noreferrer" target="_blank">Newsletter</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">The Emma Guns Show</a>Follow Emma on Instagram <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">@emmaguns</a>Join the podcast's Facebook group <a href="https://www.facebook.com/groups/1583855258373361" rel="noopener noreferrer" target="_blank">The Emma Guns Show | The Forum</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.