S3 Ep14: Raising Body Confident Kids

We've been name dropping Molly and her book since literally episode 1, and we're so pleased we're finally chatting to her about how to raise the next generation of diet culture fighters! Poor body image is such a difficult generational habit to break - our parents were force-fed diet culture even harder than we were, and we've all been conditioned for so long that certain comments about food, movement and health, are second nature. Plus, there's so much pressure and judgement about raising kids in the 'right' way. So, we're chatting to Molly about advice, body image literacy, language, and even how to talk to your nieces/nephews/friends kids. Plus, we put the National Child Measurement Programme in the Bag of D***s, because duh, and we have some MASSIVE news!! Today's Sponsors: 🧠 If you'd to try BetterHelp, head to betterhelp.com/GOLOVE, where you can get 10% off your first month. Show Notes: 🎥If you'd like to watch this episode, we're on YouTube: youtube.com/@goloveyourselfpod 🙏 You can support us on Patreon for £1 a week to get ad free and early episodes: https://www.patreon.com/goloveyourself 🙏 Or support us on Apple Podcasts for £1 a week to get ad free and early episodes: https://podcasts.apple.com/gb/podcast... 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners: https://www.facebook.com/groups/51272... Learn more about your ad choices. Visit megaphone.fm/adchoices