Whine Down with Jana Kramer

Whine About It: Leaps and Boundaries

Jana connects with psychotherapist and relationship expert Terri Cole to explore the importance of setting boundaries.   Jana learns the meaning of different types of boundaries, and what can happen to a relationship if those boundaries are not respected. Plus, we get into the difficult but necessary practice of creating consequences.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!